This is one of our favorite dishes, especially when the vegetables come fresh from the garden or the farmers’ market. Frozen corn works well, though, if you don’t have fresh ears (or hate the mess of cutting kernels from the cob). And less-than-ideal tomatoes improve immensely when broiled. Serve this as a supper dish with tortillas, tortilla chips, cornbread, or garlic bread.
Mexican-Style Zucchini and Corn
(adapted from The Complete Plant-based Cookbook by America’s
Test Kitchen)
Serves 4-6, takes about 30 minutes to prepare.
Ingredients
2 medium zucchini (about 8 ounces each), halved lengthwise, then
sliced crosswise ¼ to ½ inch thick
2 poblano chilies, stemmed, seeded, and chopped
2 cups corn kernel (from about 3 ears or thawed frozen corn
kernels patted dry
1 pint grape or cherry tomatoes, halved
2 tablespoons olive oil, 4 teaspoons dried oregano
Kosher salt and ground black pepper
2 avocados, peeled, seeded, and cubed
½ cup queso fresco, crumbled (about 2 ounces)
⅓ cup drained pickled jalapeños, roughly
chopped
¼ cup pumpkin seeds, toasted
Lime wedges and chopped cilantro for garnish (optional)
Directions
Note: Don’t stir the vegetables while they broil. This lets them
take on tasty char which adds smokiness and complexity to the flavors.
Heat the broiler with a rack about 4 inches from the element. In a large bowl, toss together the zucchini, poblanos, corn, tomatoes, oil, oregano, and ½ teaspoon each of salt and pepper.
Spread in an even layer on a broiler-safe, rimmed baking sheet. Broil without stirring until mixture is beginning to char and the zucchini is tender, 8 to 10 minutes.
Remove baking sheet from oven. Let the vegetables cool for a few
minutes, then taste and season with more salt and pepper, if needed. Transfer to
a serving dish and sprinkle with avocados, queso fresco, pickled jalapeños, and
pumpkin seeds. Garnish with lime wedges or cilantro, or both (optional but
really good).
Book 1: Come Shell or High Water
Thank you for the recipe! Love our fresh veggies and always nice to have a new recipe to try.
ReplyDelete2clowns at arkansas dot net
You're welcome, Kay!
DeleteYipee! Finally a Mexican dish that does not have onions!!! Unfortunately some 20-25 years ago I developed an intolerance to onions, which is a bummer, because I frequently travel internationally, and every country's cuisine's base seems to be onions...However, I have never been hungry, because restaurants are most accommodating, especially abroad. I was on a luxury cruise in Cambodia and Vietnam, and I almost had my own chef catering to my onion intolerance! Thank you, Molly for this recipe, which I will definitely make. I am also anxious to read "Come Shell or High Water". It should be thrilling. Congratulations on this intriguing new series! Luis at ole dot travel
ReplyDeleteIntolerance to onions, Luis - that must be so hard! It hasn't stopped you, though. Wish I had a toque so I could take that off to you. Thanks for looking forward to the book.
DeleteThis sounds delicious! And so colorful, too!
ReplyDeleteThanks, Vera!
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DeleteThis is a great way to use up my less than perfect tomatoes and zucchini. Thank you for the healthy recipe! aprilbluetx at yahoo dot com
ReplyDeleteBroiling and roasting transform those indifferent tomatoes!
DeleteThis looks very tasty.
ReplyDeleteThanks, Libby!
DeleteThanks for the recipe, Molly. My sister-in-law is allergic to onions and garlic. I'll send her a link to this recipe. I think she'd love it.
ReplyDeleteWonderful, MaryAnn! It has tons of flavor.
Delete