KORINA MOSS: The good things about this soup: it's easy, it's tasty, it's healthy, it can be made ahead of time, and the leftovers can be frozen, giving you more easy, tasty, healthy meals!
Ingredients:
1/2 TBL olive oil + 1 tsp (or butter)
20 oz pkg butternut squash, already chopped & peeled (makes it easy)
1/4 cup white or yellow onion
2 garlic cloves
1 tsp real maple syrup
2 TBL applesauce
nutmeg & cinnamon to taste
1 cup (approximately) vegetable broth
optional: sunflower seeds
Directions:
Put squash in bowl and drizzle with 1 TBL olive oil. Mix to coat.
Place coated squash on parchment paper on a baking sheet.
Roast at 400°F for 30 minutes.
Put back into the bowl and roughly mash. Spoon into blender. (You don't have to mash it first, I just find it's easier on the blender.)
Chop onion and garlic
Warm 1 tsp oil and/or butter in soup pot, add onions and garlic and gently cook.
Put cooked onions and garlic into the blender with the squash.
Add syrup, applesauce, nutmeg, and cinnamon.
Add some of the vegetable broth and blend, continuing until the soup is the consistency you want.
Taste and adjust syrup, applesauce, nutmeg, and cinnamon as needed.
Pour back into soup pot and heat.
Spoon into bowls. Sprinkle with sunflower seeds if desired. Refrigerate or freeze leftovers. Enjoy!
Do you like soups in the summer?
The fifth book in my Cheese Shop Mystery series, FONDUE OR DIE, releases on October 22nd and is available for
preorder.
KORINA MOSS is the author of the Cheese Shop cozy mystery series set in Sonoma Valley, including the Agatha Award winner of the Best First Novel,
Cheddar Off Dead, and a finalist for Best Contemporary Novel,
Case of the Bleus. Her books have been featured in USA Today, PARADE Magazine, Woman’s World Magazine, AARP Magazine, and Fresh Fiction. You can follow Korina on
Facebook or
Instagram. For more information or to sign up for her free monthly newsletter, visit her website at
korinamossauthor.com