Mr. Right loves barley and we adore roasted veggies, so it was an easy sell. I used baby carrots, but if you prefer adults, cut them into sticks.
I used my easy Italian herb blend, originally published in Killing Thyme, the third Spice Shop mystery featuring Pepper Reece, owner of the Spice Shop in Seattle's Pike Place Market. You could also use thyme, or any blend you enjoy. Garam masala would be interesting, as would a lemon pepper and herb blend. Think about the “flavor profile” you want---what gets your mouth watering. (And of course, it might be different next time you make this---flexibility is the spice of life!)
This makes a nice side dish I think would pair well with almost any kind beef or chicken. I reheated leftovers for lunch and spotted a bit of feta in the fridge, so I added a little on top. So good! Alas, I didn't think to take a picture. Next time, I’ll crumble feta in to the warm dish – you choose, based on your taste. Your “flavor profile.”
Enjoy!
Barley with Honey-roasted Carrots
1 cup barley, uncooked
2 tablespoons honey
2 tablespoons butter
1 pound baby carrots or cut carrots
salt
1 teaspoon dried Italian herbs or other blend
lemon zest and juice
1/4 to ½ cup crumbled feta, optional
Heat the oven to 400 degrees. Line a small rimmed baking sheet with parchment paper.
Cook the barley in two cups of water, loosely covered, over medium-low. It should be done in about 22-25 minutes.
Meanwhile, melt the honey and butter in a small saucepan. Spread the carrots on the baking sheet, pour the honey-butter mixture over them, and stir to mix. Sprinkle with salt and herbs. Roast until slightly soft—a fork should pierce and cut them nicely—about 20 minutes.
Place barley in serving dish. Top with carrots. If some of the honey-butter mixture remains liquid-ish on the parchment paper, carefully lift the paper and drizzle the mixture into your serving dish. Top with lemon zest and squeeze a bit of lemon juice over the bowl. (You want brightness, not mouth-pucker.) Top with feta if you’d like.
Serves 4-6 as a side dish. Reheats nicely.
Enjoy!
A Spice Shop Mystery (Seventh St. Books, in paper, ebook, and audio)
Leslie Budewitz is the author of the Spice Shop Mysteries set in Seattle's Pike Place Market, and the Food Lovers’ Village Mysteries, set in NW Montana. As Alicia Beckman, she writes moody, standalone suspense, most recently Blind Faith. She is the winner of Agatha Awards in three categories: Best Nonfiction (2011), Best First Novel (2013), and Best Short Story (2018). Her latest book is Between a Wok and a Dead Place, the 7th Spice Shop mystery.
A past president of Sisters in Crime and national board member of Mystery Writers of America, Leslie lives in northwest Montana with her husband, a musician and doctor of natural medicine, and their cat, an avid bird-watcher.
Swing by Leslie's website and join the mailing list for her seasonal newsletter. And join her on Facebook where she shares book news and giveaways from her writer friends, and talks about food, mysteries, and the things that inspire her.
LESLIE: I do eat barley, especially in winter, but rarely eat roasted carrots. This is an interesting combo. Thanks for experimenting!
ReplyDeleteMy pleasure! We used it as a side dish, but you could toss chicken, shrimp, even a hard-boiled egg in it for a dinner bowl.
DeleteInteresting. I've always liked barley in vegetable soup or stew but never had it by itself. Have to try this.
ReplyDeleteEnjoy!
DeleteThank you for the yummy sounding recipe! I love when I can smell aromas when I read a recipe.
ReplyDelete2clowns at arkansas dot net
Oh, Kay, that's sweet -- thank you!
DeleteWhat a tasty combination.
ReplyDeleteYou say to put the carrots in the pan and then drizzle the sauce over them. But you seem to have put the carrots into the sauce mixture and then added them to the pan. Don't know that it would make any real difference.
I did it both ways, but only took pictures once. My pan had room for the carrots. You're right -- it made no difference.
Delete