Wednesday, March 22, 2023

Tofu-Veggie Stir Fry #recipe by @LeslieKarst

 

I’ve been experimenting more of late with tofu, a miracle substance that by itself is pretty bland, but takes on the flavor of whatever you add to it. A few nights back I cooked up a stir fry with tofu and veggies. What follows is more of a "method" than a recipe, and is a very simple version of the kind of stir fry I like to make. You can use any number of different vegetables to your taste, as well as other ingredients to spice it up more: fresh garlic, fresh ginger, fish sauce, chicken stock, black bean sauce, etc. And if you want the stir fry to be more saucy, simply make a corn starch/water slurry and stir this into the cooked vegetables, and then add the liquids and bring it back up to a boil. 

 



Ingredients

1 package firm tofu

1/2 teaspoon garlic powder

1/2 teaspoonginger powder

1/2 teaspoon black pepper

1/2 teaspoon cayenne powder

1 teaspoon sugar

1/4 teaspoon salt

1 bunch broccoli

1 bunch bok choy

1 red bell pepper

1 onion

2 oz. canola oil

1 teaspoon roasted sesame oil

2 tablespoons soy sauce

2 tablespoons cooking sherry

2 tablespoons oyster sauce

toasted pine (or other) nuts, for garnish


Method

First I sliced the tofu up and drained it between paper towels.



Next I cut the tofu slices into strips, and tossed them with dry seasonings (the garlic powder, black pepper, dried ginger, cayenne powder, sugar, and salt).

I then chopped up the broccoli, bok choy (keep the white part separate from the green), red bell pepper, and onion. (I would have used mushrooms too, but I didn’t have any on hand.)




The next thing I did was ask Robin to make me a martini (okay, it was really a "gibtini," since it had an onion as well as an olive). Ever since those halcyon days when I used to frequent the Tea Cup restaurant in Santa Cruz and sit at the bar and order chop suey along with a Bombay Sapphire martini, I’ve associated Chinese food with martinis, and like to sip one as I wok up a stir fry. (Alas, the Tea Cup is no more; it was a victim of the 1989 earthquake.)

Martini in hand, I commenced frying: I poured the canola oil into the wok over a high flame and let it get spitting hot, and then added the tofu, cooking it (in two batches) until it was golden brown, and then set this aside to drain on a paper towel. (Robin grabbed a few of these to nibble as she sipped her Manhattan, and announced that I should make “tofu French fries” more often, to have as an appetizer.)



Next I added the roasted sesame oil to the remains of the canola oil in the wok, and fried up the broccoli ’til it was half-cooked, and then added the onion. When this was starting to brown on the edges I added the bell pepper, and let it cook for a few minutes. I then dumped in the white part of the bok choy--it doesn’t require much cooking; just long enough to get hot.



I then poured in the soy sauce, sherry, and oyster sauce, and mixed it all together.


After this all came back up to a simmer, I turned off the heat and added the bok choy greens and the tofu fries, and stirred it all up.  

Voilà! Plate (or bowl) it up on top of some steamed rice, sprinkle with some toasted pine nuts, and it’s ready to go.


🌱  🍆  🌿

 


The daughter of a law professor and a potter, Leslie Karst learned early, during family dinner conversations, the value of both careful analysis and the arts—ideal ingredients for a mystery story. Putting this early education to good use, she now writes the Lefty Award-nominated Sally Solari Mysteries, a culinary series set in Santa Cruz, California.

An ex-lawyer like her sleuth, Leslie also has degrees in English literature and the culinary arts. She and her wife and their Jack Russell mix split their time between Santa Cruz and Hilo, Hawai‘i.


Leslie’s website
Leslie also blogs with Chicks on the Case
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Look what's coming from Leslie this April! 

(now available for pre-order here)



 
"a suspenseful, exhilarating memoir; Karst relays her determination to serve the 'perfect' meal to RBG alongside an uplifting, enlightening portrayal of one of the most admired justices in the history of the Supreme Court."

-Foreword Reviews (starred review)

 

"[This] book is a romp from cover to cover—and, just like a great meal, left me ready for more."

-Karen Shimizu, executive editor, Food & Wine



THE FRAGRANCE OF DEATH

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Publishers Weekly




All five Sally Solari Mysteries are available through AmazonBarnes and Noble, and Bookshop.


 



12 comments:

  1. Yummy, Leslie. I make stir fry a lot, but love the addition of the spices on the tofu. I see some tofu french fries in my immediate future!

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  2. I like the idea of tofu french fries too!

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  3. Did you use extra firm tofu? I love the idea of coating the tofu in spices first. Can’t wait to make this!

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    Replies
    1. I think I did, but either firm or extra firm should work fine. Enjoy!

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  4. I love stir fry in fact in the late 60's I got to move in with my grandma and she just loved stir fry night. She always said make a lot for grandpa he loves the stir fry you make so I did and was so glad that I made them happy with making such a simple dish. Thank you for sharing your version as any version of stir fry is a good night peggy clayton ptclayton2 @ aol,.com

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    Replies
    1. Back in the '60 tofu was still a pretty new foo for a lot of us here in the US. We had stir-fry nights, too, and I loved them!

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  5. I usually freeze my firm tofu, thaw it, and then use my tofu press to get out most of the moisture. The press was maybe $10 and does a great job of squeezing the tofu.
    Having just made Sinapore noodles recently, I can appreciate the stir fry technique you use. The key is to have everything ready to cook and then start the actual cooking.
    All in all, a yummy offering.

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    Replies
    1. I sometimes place a cast iron skillet weighed down with glass bowls on top of the tofu to drain it, but a tofu press would be so much easier! And yes, having your mise-en-place all ready to go makes it so much easier!

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  6. Sounds so good, Leslie, and now I see tofu French fries in our future, too.

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