Here are the colors of fall brought together in a salad. Made with red cabbage, think of this as coleslaw’s fun cousin kicking up her red heels. A wholesome, healthy cousin, too. One cup of raw red cabbage gives you 28% of your daily value of vitamin K, 56% of Vitamin C, and 4% of folate—that’s in addition to a slew of other vitamins and minerals, a good dose of fiber, flavonoids, and anthocyanins. Is it tasty, too? Yep. It’s absolutely delicious.
Ingredients
for salad
1 cup walnut pieces,
lightly toasted in a dry, heavy skillet (3 to 4 minutes)
1 cup corn kernels
(fresh from an ear or frozen
1 small head red
cabbage, cut into 4 to 6 wedges, then into thin slices (5 to 6 cups)
2 medium radishes,
cut into thin rounds, then into slivers
1 cup seedless red
grapes, cut in half
½ medium red onion,
cut into thin slices, then half moons
3/4 cup crumbled
blue cheese (about 6 oz.), divided (use 1/2 cup in the salad)
Ingredients
for dressing
1/2 cup olive oil
3 tablespoons cider
vinegar
Remaining 1/4 cup blue
cheese
1/2 teaspoon salt
Black pepper, to
taste
Directions
Add all the salad
ingredients, prepared as directed in the ingredients list, to a large bowl. Toss to combine. Mix the dressing ingredients
thoroughly, either with a whisk or in a blender. Dress the salad or serve it on
the side.
Apparently I didn't take any pictures of the actual preparation, but I feel sure you all know how to slice and mix. Instead, here are more pictures of the beautiful ingredients and the final product.
Sounds delicious! Thank you so much for the recipe.
ReplyDelete2clowns at arkansas dot net
This sounds like a winning combination of flavors and textures. And grapes!
ReplyDeleteWe LOVE it.
DeleteSounds like a refreshing salad. Deborah
ReplyDeleteIt really is. Thanks for stopping by, Deborah.
DeleteThanks for the recipe, Molly. I don't care for blue cheese, but I think Feta might make a good substitute.
ReplyDeleteFeta would be a great substitute, MaryAnn. Good idea!
DeleteThanks for the inspiration, Molly! I am making it today for a potluck. It sounds great!
ReplyDeleteThis was so good!!! I am a single person and thought, this will make too much. I could not stop eating it.
ReplyDeleteI did switch out the Bleu cheese for feta, personal preference.
This is so good! I could not stop eating it.
ReplyDeleteI did switch out the Bleu cheese for feta.