Beet Pasta Salad
By Amanda Flower
I work full time as a librarian,
and I write full time too. I don’t have a lot of opportunity to cook, and one
the tasks I dislike the most is packing my lunch for days I’m at the library.
After a while, PB and J really gets old. So I have made up recipes that I can
make in bulk that will last me the whole week. And even though I write the
Amish Candy Shop Mysteries, which are full of sweets, I try to eat as healthy
as possible and try to stick to more fruits and veggies in my lunches than
candy. Most of the time, I’m
successful at that.
One of the recipes that I make a
lot is Beet Pasta Salad. It’s fast and easy, and I can pack it perfectly
proportioned containers of it for all five days of the work week. I came up
with this recipe because I love pasta salad and I love beets. One day, I just
decided to put them together. Since I’m a vegetarian, I always have fresh
veggies in the house, so I just add whatever vegetables that I have on hand the
day I made the salad.
If you are like me and really get
tired of sandwiches day after day, this might be the recipe for you.
Enjoy!
Beet Pasta Salad
Ingredients:
1 can of whole beets
1 16 oz box of penne pasta
Raw vegetables of your choice
Salt and pepper
Italian salad dressing or oil and vinegar
Directions:
1)
Boil pasta
2)
Rough chop vegetables
3)
Rough chop beets
4)
Mix pasta,
vegetables, beets, and Italian salad dressing in a bowl
5)
Add salt and pepper
to taste
6)
Refrigerate overnight
Amanda is offering a copy of Assaulted Caramel today to one commenter. So do tell...what do you like for lunch? Leave your email (cryptic if necessary) so Amanda can get in contact with you should you win.
It all depends on the day, but I like to eat a nice leafy salad with grilled chicken and some little grape tomatoes. 😀
ReplyDeleteI forgot to add my email. jmhansen2017@gmail.com
DeleteIt really differs. Some days salads & some days sandwiches!
ReplyDeletelindaherold999@gmail.com
Tomato soup and a grilled cheese, although I love an Indian buffet.
ReplyDeletebrowninggloria at hotmail dot com
a salad with grilled chicken
ReplyDeleteThis salad looks very interesting. I am a salad for lunch person, too. When I was teaching, I took my lunch everyday. My preference is a green salad...maybe spinach or kale, or mixed baby greens. Add some cooked, cubed chicken, blueberries and maybe a few nuts or goji berries...some healthy dressing...yum! Thanks for the chance to win a book! Lldawnjm (at) gmail (dot) com
ReplyDeleteBy the time I get out of work it is 1pm and I spent the last 2 hrs in the lunchroom of my daughter's junior high school... some days all i am in the mood for is cottave cheese and a banana. Other days i am so hungry i get take out from fast food. It all depends on how much ranch and ketsup I am around... too much and all bets are off 🙈
ReplyDeletelilyanngill56(at)gmail(dot)com
I love yogurt with nuts and berries! Thanks for a chance at the giveaway!
ReplyDeleteLove your books!!
faithdcreech at gmail dot com
Welcome, Amanda! For lunch, I go with lots of steamed vegetables and lean protein (varies with the day, but usually eggs or nuts/nut butters/seeds). EMS591@aol.com
ReplyDeleteThis comment has been removed by the author.
ReplyDeleteI love chicken salad on a croissant. brichardson0056(at)yahoo(dot)com
ReplyDeleteI love a good spinach salad for lunch. cathyleeclark(at)yahoo (dot)com
ReplyDeleteMindy MattoxFebruary 4, 2018 at 2:31 AM
ReplyDeleteThanks for sharing your beet salad recipe. I love beets,especially in greek salads. It depends on the day,what my kids feel like eating,etc... Some days,I will steam eggs in our egg cooker for egg salad. Sometimes I will wake up extra early to toss ingredients in our slow cooker for homemade soup,that will be ready by lunch time.I may even start a loaf of bread in the bread machine. So we can have bread with soup :) !
Some days it is bean and cheese nachos. Thanks for the chance to win a book :) ! Mindy_1978_Rene at Yahoo.com
If it's a cold day, I love a bowl of hearty soup for lunch. But usually I have leftovers from dinner the night before. Thanks for this opportunity! HawksSB48(at)gmail(dot)com.
ReplyDeleteI'm a sandwich fan...like a Dagwood sandwich. I mostly loved McDonald's grilled chicken ceasar salads for lunch until they discontinued them so I went back to sandwiches. Rootseller55 at gmail dot com.
ReplyDeleteMy favourite lunches are usually a frozen entre. Of the diet variety. At lest when I am at work. On the weekends I prefer a salad. To your recipe I would add a cheese, probably feta. I would vary the dressings depending on what protein I added. Like feta requires Greek dressing.
ReplyDeleteSince we are retired, we are home to have anything we want for lunch! I love good bread and love a well made sandwich (with chips), but sadly the scale doesn't approve of that! Usually I have a huge tossed salad with some sort of protein and a small piece of fruit for dessert. sharonquiltsatyahoodotcom
ReplyDeleteSince it is just my husband and I, I try to cook meals for four portions or so, then I can have the leftovers, as I work from home. If I don't have anything, some hummus, olives and veggies is good. Unless it is the season for McRibs and then I must admit I cave. moodiesmum(at)yahoo(dot)com
ReplyDeleteI like how the beets turn the pasta pink :-) Leftovers from dinner or PB&J hits the spot for me. ellenjbumblebee(at)gmail(dot)com
ReplyDeleteI like a nice side of rice with vegetables & a fruit of some kind. doward1952(at)yahoo(dot)com
ReplyDeleteI like a turkey sandwich with a side of macaroni salad for lunch. Thanks for the chance. Maceoindo(at)yahoo(dot)com
ReplyDeleteI know it's not healthy but, I usually end up with a cheeseburger for lunch because that's when my son gets off work for the day and that's what he usually wants. But, I only eat 3-4 fries, if that.
ReplyDeletelkish77123 at gmail dot com
For lunch I enjoy soup with a baguette. Summer though a kale salad. saubleb(at)gmail(dot)com
ReplyDeleteLove reading all these lunch ideas!
ReplyDeleteI tend to have leftovers for lunch and purposely make a bit extra for dinners with that as the purpose. So lunch can be a reheated pasta dish, enchiladas, roast chicken and vegetables, etc. If I have made some kind of roasted meat, I can also put in the time to make a few slices into sandwiches with all the fixings. But this latter option takes the most effort, all of the usual leftovers for lunch are just scooped into a container and reheated if needed.
ReplyDeletelittle lamb lst at yahoo dot com
Lunch can be anything. Left overs, sandwich, etc. Depends on mood & what is on hand. But generally buy mixed herbs & baby greens & as wide a variety of veggies that can be eaten raw with lots of blue cheese chunky dressing. Sometimes with a handful of meat tossed in if any left over, though partial to shrimp & chicken. Love the recipe. Gotta do this one. Thanks. Looks like a great read, so hoping. Della at deepotter (at) peoplepc (dot) com
Reply