Tuesday, January 28, 2025

#LOWCARB WINTER CUSTARD with VANILLA & NUTMEG from @CleoCoyle #keto #comfortfood




From Cleo Coyle: Warm vanilla custard brings back equally warm memories of my mom's custard cups, fresh from the oven, smelling of egg and warm milk, vanilla and nutmeg. On this cold January day, I offer you this simple, cozy recipe to warm your heart. Even better... 

For those of you following low-carb, low-sugar, or "keto" eating programs, this custard makes a great high-protein dessert or snack. Simply replace the confectioners' sugar with a powdered sugar substitute



Cleo Coyle writes two
 bestselling mystery
 series with her husband.
To learn more, click here.


  A Recipe Note from Cleo

Baked egg custard is a lovely and satisfying comfort food that I've been eating ever since my mother made it for me as a child. I've baked it countless times since and am happy to share two tips I've learned along the way for producing an easy yet lovely custard with a smooth top and silky, creamy texture.

(1) Use room temperature eggs. Simply warm them quickly in a bowl of warm water from the tap. This will help loosen the albumin (protein) in the egg and make it easier for you to properly blend the custard.

(2) Bake it low and slow and do not put foil on top of the custard cups or the roasting pan (as some recipes suggest). At the end of the recipe, I'll show you a picture of what happens if you try to speed up the baking with a higher temperature or foil on top.

So here you go. Warm comfort in a cup from me to you, with a bit of nutmeg on top…

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☕ Cleo Coyle's 
Warm Winter Custard
with Vanilla and Nutmeg

Servings: 4 (in 4-ounce size ramekins or custard cups)

Ingredients:

1-1/4 cups whole milk

3 large eggs
(room temperature is best)

1 teaspoon pure vanilla extract

1/2 teaspoon nutmeg

1/4 teaspoon salt

1/2 cup confectioners’ sugar (or powdered sugar substitute)

Directions:

Step 1: Whisk together all ingredients. I do this in a large measuring cup because the spout makes it easy to pour in the next step. 



Step 2: Pour the liquid mixture into 4 four-ounce size ramekins or custard cups, dividing evenly. Place the ramekins in a roasting pan or baking dish and create a shallow water bath by filling just enough to reach halfway up the sides of your ramekins or custard cups. 





Step 3: Bake in a preheated 325° F. oven for 1 hour and 5 minutes (the time may be a little longer or shorter, depending on your oven). When is it done? You are looking for the top to set. It may still jiggle slightly, but it should be firm to a light touch and when a toothpick or skewer is inserted down into the custard at the edge of the cup, it should come out clean. Otherwise, keep baking and checking.

Remove from oven and water bath and allow to cool for one hour on a rack. Eat at once or chill by placing plastic wrap over the top of each cup. (You need the plastic on there to prevent a skin from forming.)



A few final recipe tips...

The photo above is what happens if you follow this recipe and bake the custard (uncovered) in a water bath at 325 degrees F. for 1 hour and 5 minutes. Creamy, silky, delicious custard. 

The photo at right is what happens if you try to rush the process of baking by raising the oven temperature or covering the pan with foil. Do you see those unsightly pockmarks on the top of the custard? That comes from the custard boiling instead of cooking slowly. In the batch at the right, I purposely sealed aluminum foil over the roasting pan. Yes, this sped up the cooking time, but it also made the custard boil, creating this less silky result. So be sure to avoid it!

Finally, allow the custard to cool for an hour after removing from the oven. If you chill or store in the fridge, don't forget to seal plastic wrap over the top of the ramekins or custard cups to prevent a skin from forming. 





Eat with comfort & joy!

New York Times bestselling author
of The Coffeehouse Mysteries and
Haunted Bookshop Mysteries

Cleo (Alice) with her husband, Marc


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10 comments:

  1. Wow, I can almost taste the creamy deliciousness just from the pictures. I love this recipe as much as I love your mysteries. Thank you, Cleo.

    ReplyDelete
    Replies
    1. Thank you, Susan, and cheers for the sweet words about our mysteries. You're very kind. Marc and I hope you continue to enjoy or work for years to come. Until then, we hope you'll keep reading and keep in touch! xoxo

      ~ Cleo
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  2. I just finished Bulletproof Barista and I can't wait for your next Coffeehouse mystery. April can't come soon enough.

    ReplyDelete
    Replies
    1. That is so nice to know, Denise, thank you! NO ROAST FOR THE WEARY will be out April 1st . It's got quite a few twists and major challenges for our amateur sleuth and her beloved baristas. We hope you enjoy it! xoxo

      ~ Cleo
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  3. The custard looks and sounds wonderful!

    ReplyDelete
    Replies
    1. Thank you, Pie Baker. I especially enjoy baking this custard at this time of year. It not only warms my heart, it heats up my cold kitchen!

      Delete
  4. Thank you for the LOWCARB WINTER CUSTARD recipe! What a perfectly easy and yummy way to heat up the house and have a yummy dessert at the same time. Hubby loves custard, which means I will be trying this recipe soon.
    2clowns at arkansas dot net

    ReplyDelete
    Replies
    1. Kay - Cheers for the kind comment. I hope you and your husband enjoy the custard and may you stay warm and cozy this winter! xoxo

      ~ Cleo
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  5. What a sublime treat!
    When you say "seal plastic wrap over the top of the ramekins or custard cups to prevent a skin from forming. " Does this mean the plastic wrap is above the custard surface or directly on the surface?

    ReplyDelete
    Replies
    1. Thank you, Libby -- This baked custard is indeed a nice treat (especially here up north on a cold winter day). As for the plastic, I don't like to put it directly on the surface since pulling it off sometimes takes the custard with it, but your mileage may vary and you can certainly place it directly on the surface for stronger protection against the skin forming. The plastic, whether sealed over the top of the custard cup or placed on the surface, also will help prevent the custard from drying out in the fridge. I hope that helps, and Marc and I send you our best for a cozy winter!

      ~ Cleo
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