I will definitely be making this recipe again! Hubby was saying how he wished there was such a thing as a grab-and-go breakfast (even though he's not going anywhere but actually eating at the kitchen table but he finds putting anything together for a meal for himself to be a huge ordeal.) This recipe fit the bill perfectly! It's totally customizable as well. I didn't have a green pepper so I used half of a red one and half of an orange one. If you don't care for feta cheese, I don't see any reason why you can't substitute cheddar or your favorite cheese. The original recipe is from the CNN Health section.
6 regular eggs
Salt and pepper to taste
2 green onions, sliced
½ medium red bell pepper, finely chopped (about ½ cup)
½ medium green bell pepper, finely chopped (about ½ cup)
2 tablespoons flat-leaf parsley, chopped
1/2 cup feta, crumbled
¼ teaspoon crushed red pepper flakes (optional)
Preheat oven to 375 degrees.
Spray a 12-cup muffin tin with non-stick spray or use silicone baking cups. I also sprayed the silicone cups. If using individual silicone cups, place them on a baking sheet.
Whisk eggs until well combined.
Combine remaining ingredients.
Add remaining ingredients to eggs.
Fill each muffin cup approximately 2/3 full.
Bake 18 to 20 minutes.
OUT NOW!
Book #3 in the Open Book Series
A murder in her quaint British bookshop drops American Gothic novelist Penelope Parish into her deadliest caper yet.
Penelope
Parish is ready to close the book on her amateur sleuthing—from now on,
The Open Book’s writer-in-residence will be sticking to villains of the
fictional variety while she puts the final touches on her new novel.
But when an author is murdered inside the bookshop, all of Upper
Chumley-on-Stoke goes on high alert.
Now it’s up to Pen and the
quirky citizens of Chumley to stop a killer and protect the charming
British town she’s begun to call home.
Book #1
Book #2
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Do these muffins reheat well? Always on the lookout for grab and go breakfast items.
ReplyDeleteYes! We've been reheating them all week. 20 seconds in our microwave for one muffin. You might need to increase that if you are microwaving multiple muffins.
DeleteClever idea. "It's totally customizable as well."
ReplyDeleteI love eggs and this looks colorful, fun and tasty. Thank you for sharing!
ReplyDeleteThis recipe looks like a winner!
ReplyDeleteThat recipe is great! Will have to try.
ReplyDeleteI made these this morning and the were a big hit. Based on what I had on hand I substituted fresh basil for the parsley, shredded cheddar for the feta, and added two strips of crumbled crispy bacon. Looking forward to making this again. Thanks! Irene
ReplyDeleteThose tweaks sound good!
DeleteYum! I love grab and go protein rich breakfasts. Thanks!!
ReplyDelete