By Victoria Abbott aka Mary Jane and Victoria Maffini
Don't miss the giveaway opportunity at the end of the post!
You may remember our friend, Cauliflower, aka the Great
Deceiver, the wonderful, versatile vegetable that can play so many different
roles in so many different meals. Well,
our little veggie is all grown up and ready to party.
So that's where my fascinator went! |
A few weeks ago, MJ was fighting a cold and looking for
soothing soups when she came across a very easy idea from Sue Riedl, a Globe
and Mail columnist and food blogger who is brilliant and practical. If she ever
publishers a cookbook, we will the first in line to buy it.
She suggested that cauliflower and stock could be cooked
together and blended to make an amazing soup.
We said, Really? Wouldn’t it need a bit more than that? It didn’t. It was perfect,creamy and filling with plenty of taste.
But when the cold cleared up we still wanted this soup and thought that we’d try a few more variations. Here’s the result of our test.
We said, Really? Wouldn’t it need a bit more than that? It didn’t. It was perfect,creamy and filling with plenty of taste.
But when the cold cleared up we still wanted this soup and thought that we’d try a few more variations. Here’s the result of our test.
CAULIFLOWER SOUP
You will need:
4 cups good quality
chicken stock
1 cauliflower, cut into florets
3 green onions, white and green, sliced (optional)
EVOO (optional)
2 tbsp chopped parsley (optional)
Sour cream (optional)
Spicy oil (optional)
You'll have noticed that the only two required ingredients are chicken stock and cauliflower!
You'll have noticed that the only two required ingredients are chicken stock and cauliflower!
We do love options, so we chopped the green onions and
sautéed them in olive oil until they were nicely caramelized. We added a bit of parsley.
Meanwhile, we cut up the cauliflower
into florets and added it to a pot (4 cups) of good quality chicken stock. We know it was high quality because we made
it from scratch. We always have stock in
the freezer. It’s a gift that keeps on giving. (We think you could make this with commercial
stock or broth from a box or can).
We boiled the stock and cauliflower florets together for
about twenty minutes, until the florets were tender. We stirred in the green onions and parsley.
Next , and why is this so much fun, we puréed it with our
ancient immersion blender. It was soooo good.
You: How good was it?
Us: It was so good, we
made it again the next day.
Not only was it creamy, good and easy, but it was
gluten-free, dairy-free, low-carb and low-calorie, and without artificial additives.
Since what we were really looking for was easy ways to add more vegetables to our
life, we decided to add some sour cream (so much for low-calorie and dairy-free).
The only downside was we kept eating it and then having to make more so we could get the photos with the toppings.
We had some other ideas, but we ran out of
time, cauliflower and stock. So we hope you’ll suggest a few more toppings or
ingredients in the comments.
We’ll have a draw from among YOUR suggestions for one of our book collector tote bags, now including the cover for The Marsh Madness.
Victoria Abbott is the mysterious collaboration between the artist and photographer Victoria Maffini and her mother, the mystery writer, Mary Jane Maffini. That's us! Strangely enough, our three book collector mysteries, The Christie Curse, The Sayers Swindle and The Wolfe Widow all contain lots of food.
The Marsh
Madness is due out in September 2015.
BUT


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