Showing posts with label Massaged kale salad. Show all posts
Showing posts with label Massaged kale salad. Show all posts

Saturday, April 30, 2016

Massaged Kale Salad #Recipe @Peg Cochran

I first read about the concept of "massaging" kale in the Huffington Post. It's not as kinky as it sounds--trust me, this is a G rated recipe!  Since I am always looking for new ways to get my husband to like kale, I decided to give it a try.  Ingredients are simple:

Bunch of kale
Olive oil - a tablespoon or two
Salt

First you need to remove the tough center stems from the kale.  The easiest way to do this is to fold the leaf in half and run your knife down the stem.  Then while the leaf is folded in half, you can slice across it to make salad-sized pieces.



 Kale stripped of its stems and cut into bite-sized pieces.  
This is pre-massage.  It looks a little tense, doesn't it?

Place your cut up kale in a salad bowl.  Add approximately one tablespoon of olive oil (quantity depends on how big your bunch of kale is.)  Add a sprinkling of salt to taste then begin the massage!  Rub the pieces of kale between your fingertips.  As you rub, you will notice the leaves become silkier and less "scratchy" to the touch.  Continue until you have massaged all of the leaves--it will take a couple of minutes.  The kale should be soft and silky and taste almost sweet.


 Ahhhhh.   Doesn't that kale look more relaxed now?  
This is the salad post-massage. 

Serve as is or add a dash of your favorite vinegar.


GIVEAWAY!

To celebrate the release of Berry the Hatchet, the second book in my Cranberry Cove series, I am giving away one copy to someone who leaves a comment below!



The entire town of Cranberry Cove is popping with excitement. Monica Albertson is baking cranberry goodies by the dozen and shopkeepers are decking out their storefronts for the first annual Winter Walk—an event dreamed up by the mayor to bring visitors to the town during a normally dead time of year.

But it’s the mayor who turns up dead during the grand opening ceremony, his lifeless body making its entrance in a horse-drawn sleigh. Monica’s mother and stepmother quickly become the prime suspects when it’s discovered that the mayor was dating both of them, and to make things worse, her half brother Jeff uncovers a clue buried near one of the bogs on Sassamanash Farm. Now it’s up to Monica to find out who really put the mayor on ice.