Is there any food you can do more with than chicken?
It’s the main component of so many different dishes from so many different countries. You can prepare it in a mind-boggling variety of ways.
And my family all eats it! That right there earns it major appreciation.
This recipe, adapted from a Real Simple dish can be made in just minutes. Give this yummy skillet meal a go if you’re looking for something quick and healthy with a short list of ingredients and easy clean-up.
Skillet Chicken with Spinach and
2 Tbsp olive oil
4 skinless chicken breasts
Salt & Pepper
1 pound button mushrooms quartered
1 red bell pepper diced into small pieces
3 garlic cloves
½ cup chicken broth
6 cups fresh spinach
Heat 1 Tbsp of olive oil in a skillet on medium high heat. Sprinkle chicken with salt and pepper. Cook chicken until browned and cooked through (approx 5 minutes per side depending on thickness). Transfer to a plate and cover with foil.
Return skillet to medium high heat, add 1 Tbsp of olive oil. Sautee mushrooms & red pepper 2-3 minutes. Add garlic and chicken broth until mushrooms are tender and broth is nearly evaporated. Toss in spinach, salt, pepper and red pepper flakes until spinach wilts. Serve with the chicken.
Delicious and Suspicious (July 6 2010) Riley Adams
Pretty is as Pretty Dies –Elizabeth Spann Craig
Julie Hyzy's May Contest!
Julie’s first book in the Manor of Murder Mystery series, Grace Under Pressure, debuts June 1st! To help launch the book and to celebrate its release, she's running a very special contest: Pre-order Grace Under Pressure any time before May 31, 2010, and you're eligible to win a $25 gift certificate from Mystery Lovers Bookshop! (and if you've already pre-ordered, you just need to let Julie know!) No receipts required. Just email Julie atJulieHyzy@gmail.com with the date that you pre-ordered and the name of the bookstore you ordered it from, and your name goes in! (Please put "CONTEST" in the subject header. Thanks!)
And while we're here...
Avery is offering FREE BOOKMARKS on her website. Click this FREE BOOKMARK link to send her your information.
She also has a "fan club" contest (separate from Julie's) that is running until this FRIDAY. Click this CONTEST link to see how to enter. Hint: the instructions are in the last paragraph of the newsletter.