Friday, April 11, 2025

Meatballs @MaddieDayAuthor

MADDIE DAY here. The recipe I bring you here isn't springlike. It isn't for Easter, and it's not for vegetarians, although non-beef eaters could substitute ground turkey. But after a half month of travel, I needed something easy and nurturing. 



A friend and member of my spiritual community, Amesbury Friends Meeting (Quaker), was ill with COVID and complex pneumonia. His wife, another dear friend, had requested assistance with meals from our small congregation, since all her energy was going toward taking care of him. Ted is a tall man, already slender before illness struck. He had lost a lot of weight from being sick and was craving meat. 

I raised my virtual hand on the meals app and signed up to drop off several meals, including a pasta and meatball casserole (plus salad and dessert). Part of it would go to nurture Hugh and me, too. And since he's trying to avoid things like flour and gluten, I found a recipe for meatballs that uses oatmeal instead of bread crumbs or Panko.

Meatballs without Bread Crumbs

Recipe adapted from MangiawithMichele.com

Ingredients



2 eggs

½ cup milk

½ cup rolled oats (not all oats are certified gluten-free, but you can find them if you need a gluten-free recipe)

½ cup grated Parmesan or Romano

1 clove garlic, minced or pressed

1 tablespoon basil pesto

1 teaspoon black pepper

2 teaspoons salt

1 pound good ground beef


Directions

Line a large baking sheet with parchment paper.

Whisk eggs with milk. 



Stir in oats and let sit for five minutes.



With a fork, mix in cheese, garlic, pesto, salt, and pepper. 


Gently mix in raw ground beef. Don’t over-mix. 
Cover and refrigerate at least fifteen minute or overnight.

Preheat oven to 375º. Form the meat mixture into balls, whatever size you like. Dip your hand in cold water to prevent mixture from sticking.


Bake 15 minutes.



Simmer in tomato sauce to go over pasta, serve with toothpicks as an appetizer, or stuff a crusty roll and add ketchup for a meatball sandwich.

Note: the original recipe called for a quarter cup of chopped fresh basil, which I didn't have, so I substituted the pesto. If you have fresh herbs, feel free to sub that back in and omit the pesto.


Readers: How do you like your meatballs?


🥩🍅🍝

Scone Cold Dead is out and available wherever books are sold.


My most recent releases are Deadly Crush, 





Check out all my writing.




We hope you'll visit Maddie and her Agatha Award-winning alter ego Edith Maxwell on our web site, sign up for our monthly newsletter, visit us on social media, and check our all our books and short stories.


Maddie Day (aka Edith Maxwell) is a talented amateur chef and holds a PhD in Linguistics from Indiana University. An Agatha Award-winning and bestselling author, she is a member of Sisters in Crime and Mystery Writers of America and also writes award-winning short crime fiction. She lives with her beau and sweet cat Martin north of Boston, where she’s currently working on her next mystery when she isn’t cooking up something delectable in the kitchen.





17 comments:

  1. Well this is a healthier version I use onion, garlic, egg, hamburger and Italian bread crumbs and some Italian parsley. Deborah

    ReplyDelete
  2. M<eatballs always make Spaghetti better,

    ReplyDelete
  3. Love the idea of pesto in the meatballs! I have to confess, I have gotten lazy about making meatballs. Costco has some great ones in the freezer section and it's so easy to pop a few out for whatever we need. Think I need to try this recipe though and freeze them! Thanks.

    ReplyDelete
  4. Thanks, Maddie/Edith! I'm going to try this recipe, but with ground venison. I'll let you know how it works out.

    ReplyDelete
  5. This looks great.
    I've been thinking about spaghetti and meatballs the last few weeks. Maybe it's time.

    ReplyDelete
  6. These look great! So easy and gluten free! Thanks for a new recipe to try!

    ReplyDelete
  7. Thanks for this recipe, Edith, and for SCONE COLD DEAD !I love your meatball recipe with oatmeal instead of flour of panko! I avoid eating beef, so I will substitute ground turkey...Your recipe is most enticing, and I just need to try making them! JOY! Luis at ole dot travel

    ReplyDelete
    Replies
    1. Ground turkey or chicken will substitute beautifully, Luis.

      Delete
  8. EDITH: How do you define "good" ground beef? Lean ground beef, or should I use medium ground beef, which has more fat.

    ReplyDelete
    Replies
    1. We tend to buy only the lean stuff, so that's what I used. It's also organic and no antibiotics.

      Delete
  9. We love meatballs in just about and version we have tried. Thank you for the meatball recipe. Anxious to try it.
    2clowns at arkansas dot net

    ReplyDelete