Monday, August 17, 2026

Lobster Roll. Whatever you do, don’t use mayonnaise! by Ang Pompano





Ang Pompano: We’re pretty particular about lobster rolls here in Connecticut. I was raised here, and when I was young, I worked lobster traps with my cousins. The recipe was practically encoded in my DNA.

A Connecticut lobster roll features warm chunks of lobster meat served on a toasted, buttered split-top hot dog bun, with plenty of melted butter to bring out the meat’s natural sweetness and a squeeze of fresh lemon. Pair it with a fresh ear of corn, and you’re in heaven.


Head north to Maine, however, and the story changes. Maine certainly produces incredible mystery writers, but when it comes to lobster rolls, I'm afraid the evidence points elsewhere. Order one up there, and you’ll be handed cold lobster meat mixed with celery, pickle relish, and mayonnaise. With all due respect to Vacationland, that isn’t a lobster roll. That’s a lobster salad sandwich.


As I said, some Nutmeggers are purists. In fact, the first time I drafted this post, lobster was out of season, so I substituted langostino. Since langostino tastes remarkably similar to lobster, I was feeling pretty resourcefully proud of myself until a friend set me straight.


“Langostino isn’t lobster,” they pointed out.


I scrapped the post on the spot and waited for lobster season. Having now made the real thing, I’ll admit there’s no substitute. But if you’re ever in a pinch and genuine lobster is out of reach, give langostino a try until you can get the real deal.


Just whatever you do, don't use mayonnaise!


Ingredients (Makes 2 rolls)


The photo shows enough for four even though my recipe is for two.


 2 cooked lobster tails, the meat chopped into bite-sized chunks

 ½ stick unsalted butter (plus extra for spreading on the buns)

2 New England-style flat-sided split-top buns

 A fresh lemon

 Salt and fresh black pepper to taste

Preparation Steps

Toast the Buns: Set aside on serving plates.


I  couldn’t find the New England-style flat-sided split-top buns, so I used regular hot dog buns. (So much for being a purist.)





 Cook the Lobster in boiling water until red. Then pull the meat from the tail and chop into bite-sized pieces. Set aside.



 Melt the ½ stick of butter in a saucepan over low heat.



Add the lobster meat and gently toss until warmed through (about 2–3 minutes). Do not overcook


Assemble: 

Divide the warm, buttered lobster evenly between the toasted buns. 

Squeeze fresh lemon juice over the top and a light pinch of salt and pepper.

Spoon any remaining liquid butter over top. 



Serve warm with an ear of corn.

Readers, what about you? Is there a dish you’re a purist about? Tell us below and leave your email address to be entered in a drawing for a copy of Diet of Death, the first in the Reluctant Food Columnist series. 

And don't forget Simmering Secrets, the second book in the series, will drop November 3. 

Ang Pompano is a mystery author, editor, publisher, and blogger. He writes the Blue Palmetto Detective Agency, and the Reluctant Food Columnist series, both published by Level Best Books. In addition to his writing, Ang is a co-founder of Crime Spell Books and serves as co-editor of the Best New England Crime Stories anthology. He lives in Connecticut with his wife, Annette, an artist, and their two rescue dogs, Dexter and Alfie.






Diet of Death

by Ang Pompano


The first in the Reluctant Food Columnist Series


Betty Ann Green is a beloved culinary icon…who doesn’t exist. She is the brilliant, beautiful illusion created by two unlikely collaborators. Behind the façade is Quincy Lazzaro, a culinarily challenged writer whose witty, sharp prose is the public face of Betty, while those flawless, genius recipes are all thanks to his octogenarian neighbor, Mary Ticarelli.

When the arrogant diet guru, Dr. Alan Tolzer, inventor of the Westport Diet, demands a face-to-face interview, Quincy reluctantly steps in as Betty’s frontman, only for Tolzer to drop dead. The police call it natural causes, but Quincy knows better. He sees it as the investigative break he’s been waiting for.

Now, caught between a crime-solving grandma, a no-nonsense detective girlfriend, and a killer who may be one step ahead, Quincy must unravel the mystery before the killer strikes again.





Simmering Secrets

by

Ang Pompano


Book Two in the Reluctant Food Columnist Series


Coming November 3, 2026


When celebrity chef Connie Langston collapses dead during a glittering anniversary gala at the prestigious Langston Culinary Arts Academy, struggling investigative reporter Quincy Lazzaro suspects there’s more on the menu than champagne and truffle risotto.

Unfortunately, Quincy has problems of his own. He’s secretly ghostwriting a wildly successful food column under the fake name Betty Ann Green, dodging anonymous texts from someone threatening to expose him, and trying to save his friends’ beloved South Norwalk luncheonette from ruthless developers. Now, against the warnings of the police and his detective girlfriend, Quincy finds himself pulled into a world of celebrity chefs, hidden rivalries, illegal luxury ingredients, and private dinners where the ultra-wealthy will pay fortunes to consume the forbidden.

With the help of his sharp-tongued elderly neighbor Mary Ticcarelli, Quincy uncovers a web of simmering secrets stretching from elite culinary circles to dangerous underground supply networks tied to powerful people who will kill to protect their appetites.

As the bodies pile up and the anonymous watcher closes in, Quincy must decide how far he’s willing to go for the truth before his own carefully constructed life boils over.

Perfect for fans of Richard Osman, Carl Hiaasen, and culinary mysteries with bite, Simmering Secrets serves up murder, dark humor, found family, and a generous helping of Connecticut coastal charm. 




When It’s Time for Leaving

by Ang Pompano


The first in the Blue Palmetto Detective Agency Series



Buy Link


Al DeLucia walked away from the police—and his past. But when his long-lost father leaves him a detective agency in Savannah, Al finds himself trapped between family secrets and a murder on the agency’s dock. Partnered with Maxine Brophy, a fierce detective who doesn’t trust him, Al is pulled into a deadly search through Savannah and the Okefenokee Swamp—where the truth about the case, and his father, may cost him everything.







Blood Ties and Deadly Lies

by Ang Pompano


Book Two in the Blue Palmetto Detective Agency Series


Buy Link


Al DeLucia returns to Sachem Creek expecting a kayak race and a chance to confront his childhood bully, Abe Cromwell. Instead, he finds a dead lawyer, a web of deceit, and Abe claiming they’re brothers by DNA. Reluctantly joined by Maxine Brophy, his formidable partner and girlfriend, Al dives into a murder investigation that exposes land swindles, hidden maps, and buried family secrets. In a town where the past won’t stay buried, Al must face truths that could upend everything.








Snakeberry: Best New England Crime Stories 2025


Edited by

Christine Bagley, Susan Oleksiw, Ang Pompano, and Leslie Wheeler


BUY LINK


Every year the anthology brings welcome surprises and satisfactions, and this year is no different, featuring stories by 21 of New England’s best crime writers.


Includes “Minnie the Air Raid Warden” by Ang Pompano.




 




41 comments:

  1. I've had two lobster rolls this summer--one in Maine, exactly how you described it, except on a homemade roll. It was outstanding. I also had one at the Guilford Lobster Pound. Very buttery, also good. Thanks for sharing your strict guidelines Ang, LOL!

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    1. Lucy, one of the things about food that has always fascinated me is how people from different regions or countries can take the same ingredient and turn it into something completely different, yet still delicious.

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  2. I can go either way on lobster rolls, and yours sounds delicious.

    Where I am a purist is SUSHI, which I learned to eat and make in Japan fifty years ago. There shall be NO avocado, no mayonnaise, no crazy ingredients polluting the purity of short grain rice seasoned with vinegar and sugar and topped with perfectly fresh raw fish or a very few other cooked ingredients (shrimp, smoked eel, a slice of rolled Japanese omelet), with a bit of wasabi and pickled ginger on the side and a little dish of soy sauce. That's it!

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    1. Edith, Learning to make sushi in Japan fifty years ago gives you some serious credentials! And I agree with you on the idea that sometimes the beauty of a dish is knowing when to stop adding things.

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  3. I’ve only had one lobster roll with mayonnaise, celery and pickle relish. However, I’m a butter lover, so I will be trying this recipe soon. pretrialld@yahoo.com

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    1. Lucy, as someone pointed out to me, If you crack open a lobster claw are you going to dip it in butter or mayo? I love mayo, but my choice would be warm melted butter!

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  4. Now I'm hungry, Ang. And ready to come to Connecticut. I can't wait to read Simmering Secrets.

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    1. BTW, this is Lisa Harkrader. Blogger won't let me log in

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    2. Lisa, your're welcome any time! We'd love to show you around. Thanks for the kind words on Simmering Secrets.

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  5. I'm probably going to be the odd man out but I've never had a lobster roll before. I'm not sure I've ever seen it on a menu here in California (lots of sushi though, Edith!), and when I've come across it when traveling, the mayo-laden version never appealed to me. But, simply cooked in butter with a squeeze of lemon, that sounds like something I'd enjoy. Thanks for sharing your version, Ang!

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    1. Kim, I know Maine lobster is hard to find in California, but you may find langostino in the frozen food department.

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  6. Yum! My favorite is the lobster roll with butter. The first time I had a cold lobster roll I was surprised because when I ordered it I thought it would be the buttery lobster roll I was used to. ( It was good but couldn’t compare to the hot buttery version) I have since been to a couple of places where you can get a lobster club sandwich- also recommend!!

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    1. Chris, a lobster club sounds great! I never had one.

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  7. I have had lobster but not on a roll. I agree just butter is a good thing. Deborah deborahortega229@yahoo.com

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    1. Deborah, lobster rolls are great when you don't want to spend your time picking the meat out of the shell. LOL

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  8. I love whole lobster but have never had the opportunity to try a lobster roll. I think I'd prefer the buttery style. I am a purist about meatloaf. I love the way I prepare it and am not excited about trying anyone else's recipe.

    Nancy
    allibrary (at) aol (dot) com

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    1. I hear you, Nancy. Once we have success with a recipe (like your meat loaf) why bother changing it?

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  9. Pickle relish?!!! Where have you been going in Maine? I've never run across that addition. In fact, I don't remember any celery either.
    But if you are offering lobster with butter or mayo, I'm in!
    libbydodd at comcast dot net

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    1. PS The best lobster meat is the claws and knuckles. They are sweeter and more tender than the tails which do all the losbter's hard work.

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    2. Libby, I agree that the best lobster meat comes from the claws and knuckles. I used the tails to keep things simple. Besides, although I know how to humanely kill and clean a lobster, I didn’t think anyone wanted to go through all that work!

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  10. Well, having only had one lobster roll in Maine, where if I'm honest I was not overly impressed, I am all in on this version, It sounds perfect, like lobster should be! Can't say I'm a purist on much of anything. Most of the time I am open to trying a new way of making foods. I will say I find favorites after trying though! Excited to read the Reluctant Food Columnist books. I just need another 48 hours a day to read! LOL! makennedyinaz at hotmail dot com

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    1. Thanks, Marcia! Thanks! I’m glad you’re giving the Connecticut version a try. And I hear you about needing another 48 hours in the day.

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  11. I didn't know a lobster could roll. Anyway, "don't use mayo". Could I use salad dressing? Never thought about it, but I suppose I'm a purist about cherry pie. johnlong83@rocketmail.com

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    1. They sure do roll, John. In fact, we have an annual lobster roll on the State Capitol grounds instead of an Easter egg roll.

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  12. This lobster is delectable and so yummy. What a wonderful summer indulgence. I am fussy about bagels. Only sesame bagels with cream cheese and lox. Delicious and perfect. saubleb(at)gmail(dot)com

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    1. Traveler, you just reminded me that it's been a while since I've had bagels with cream cheese and lox (plus a few capers). It's my favorite Saturday breakfast out. I'm so lucky I live close to New York!

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  13. I have only had the Maine version of the lobster roll, and I enjoyed it. Now I need to try the Connecticut (no mayo) version. Both sound delicious. I have a lot of opinions about food. One of my opinions is that potato salad should NOT have raisins.

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    1. Valerie, I hope you get to try the Connecticut version sometime. Raisins in potato salad is a new one to me. I don't think I'd want them in there, either.

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  14. Forgive me, but I have never had lobster or a lobster roll. They both sound delicious! I don't think I'm a purist when it comes to food as I will eat just about anything, doesn't matter how it's prepared. Lol.

    Thank you for the chance!
    jarjm1980(at)hotmail(dot)com

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    1. jarjm, It sounds like you’re the adventurous type when it comes to food. Hope you get to try a lobster roll someday!

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  15. I've only had lobster rolls in Maine and Massachusetts but would love to try this version. Lobster is a little thin on the ground here in Michigan but I imagine this recipe would be good, if different, using cooked shrimp.

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    1. Peg, I think cooked shrimp would work very well. It would be different, of course, but the warm shrimp with melted butter, lemon, and a toasted bun sounds pretty good to me. And probably a lot easier to find in Michigan!

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  16. I've never had lobster but either way sounds good to me. I've found I'm picky about coleslaw and potato salad, but I think that's the case with a lot of people (at least around here). You like it how you make it and not other ways. It's a very personal thing.
    kozo8989(at)hotmail(dot)com

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    1. Alicia, I think a lot of us would rather not tamper with success when it comes to favorite recipes, probably because they come with so many memories attached. I hope you get to try lobster someday!

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  17. I am a purist when it comes to chili. NO BEANS. patdupuy@yahoo.com

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    1. Pat, I suspect you may be about to open another can of worms. Or beans. But I agree, Texas Chili should not have beans!

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  18. Great post, Ang. My mouth is watering at your description. I've had both, and I believe your version is a must for the best quality lobster. The mayo version is good, too, and works for (frankly masking) lesser quality meat (warm water lobster tails, etc). Here in NYC, many restaurants that feature lobster rolls on their menu serve it both ways, giving customers their choice of buttery Conn. as well as Maine mayo versions. No doubt they learned from experience how to make visitors to the Big Apple happy, no matter how they like to roll. :)

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    1. Thanks, Cleo. I never heard that theory, but it makes sense. Many times, the best-quality products were shipped out of state. It was that way with beer and other things in Connecticut. As for me, when I’m in The City, lobster is the last thing on my mind. I go straight for the pizza.

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  19. My first and only lobster roll was from Concord's Colonial Inn. It had lobster meat lightly coated in a lemon aioli and served in a warmed brioche roll. The roll was delicious and the ambience of the "haunted" inn added to my experience.

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  20. This Maine woman has eaten many a lobster roll in my day and this is the first I’ve heard of pickle relish and celery! A Maine lobster roll is cold, yes, but just lobster meat, a kiss of mayonnaise and a sprinkle of chives. Served on a toasted, buttered New England style hot dog roll. Yum!

    But my goodness, no pickle relish or celery. Let the lobster be the star of the show!

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  21. I am picky about my potato salad. Not a fan of sweet pickle relish and celery in mine. Therefore, I understand your feelings about lobster roll ingredients. cherierj(at)yahoo(dot)com

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