Tuesday, October 28, 2025

How to Dress Mashed Potatoes in a Healthier Costume for #Halloween by Cleo Coyle



Cleo Coyle: Happy Halloween week, everyone! For today's post, I'll show you how to dress up your plain old mashed potatoes in a beautiful costume of fall colors for Halloween (or Thanksgiving) or any day you're ready to jazz up your dinner plate. You'll not only love the gorgeous color, you'll enjoy the flavors in this recipe, too. 

So let's start cooking!



Cleo Coyle writes two
bestselling mystery
 series with her husband.
To learn more, click here.


🎃 A Recipe Note from Cleo

Potatoes are one of my favorite comfort foods. Unfortunately, peeling, boiling, and mashing potatoes with butter and cream leaves you with high carbs, low fiber, and not much nutrition.

This recipe is a tasty solution. The carrots and garlic bring dietary fiber, vitamins, antioxidants, and a spectacular golden-orange color to your plate. And here’s the best part: This recipe is absolutely delicious. No carrot taste. Just a creamy, garlicky, mashed potato experience. And, of course, there are health benefits from the garlic and carrots (more fiber and vitamins). I like to leave the potato skins on for even more nutrition. There is no milk or cream in the recipe, so it can be made vegan or Kosher by replacing the butter with margarine.

Another thing I like about this recipe are the proportions. The amounts are very easy to commit to memory for whipping up a "from-scratch" dinner side dish fast:

    3 Potatoes 
+ 3 Carrots 
+ 3 Cloves Garlic 
+ 3 Tablespoons Butter or Margarine 
= 3 Cups of No-Guilt Mashed Potatoes...

(Enough to serve 4)





To download this recipe
in a PDF document
than you can print, save,
or share, click here.





🎃 Cleo Coyle's
Pretty Fall Mashed Potatoes 

Makes 4 servings

Ingredients: 

3 medium white potatoes*, scrubbed, skins on (about one pound)
3 large carrots, peeled and sliced (about 8 ounces)
3 cloves garlic
3 Tablespoons butter or margarine
1 teaspoon salt
+ salt and pepper to taste


*What kind of potatoes?: For this particular recipe, white potatoes are the best for creamy, smooth, delicious tasting mashed potatoes. Yukon gold will work, as well. But do not use russet potatoes, the results will not be as appealing.

Directions:

Step 1: Prep the veggies  Peel and slice the carrots into one-half inch rings. Cut the potatoes into sections about one-half inch thick, halving the sections again if too large. Peel and chop the garlic.


Step 2: Start by boiling carrots alone  Carrots take longer to cook than potatoes so you're going to give them a head start. Bring a large saucepan of water to a rolling boil. Add the peeled and diced carrots, return to boil for 8 minutes, uncovered. 

Step 3: Add potatoes and garlic  After adding your potatoes and garlic, return the pot to a boil and simmer for approximately 20 minutes, uncovered, or until potatoes and carrots are soft enough to mash. 




Step 4: Drain well, add butter, and mash — Pour the cooked veggies and garlic into a strainer and make sure water is well drained. Transfer to a mixing bowl. Add butter or margarine and mash. Marc and I use a traditional hand-masher. Then, for a creamy finish, we whisk briskly with a fork until smooth (about 30 seconds). Salt and pepper to taste. (You can also go techno and use a hand-stick or immersion blender or throw everything into a food processor.)




Marc and I like to use a hand masher. 
  




Our secret to making roughly mashed potatoes into smoothly whipped is a vigorous 30-second beating in a deep bowl with a simple fork.




And now we're ready to eat with fall comfort-food joy!







Happy Halloween, 

Everyone! 


CLEO COYLE is a pseudonym for Alice Alfonsi, writing in collaboration with her husband, Marc Cerasini. Both are New York Times bestselling authors of the long-running Coffeehouse Mysteries, now celebrating more than twenty years in print. With more than 1 million books sold, they have gained an enthusiastic following. Cleo's "relentlessly entertaining" (Criminal Element) novels have been translated into Spanish, Japanese, and Czech; earned starred reviews from Library Journal and Kirkus; received Best of Year selection honors from multiple reviewers; and have been recommended by Booklist as among the best culinary mysteries for core library mystery collections. Alice and Marc are also accomplished media tie-in writers who have penned bestselling properties for Lucasfilm, NBC, Fox, Disney, Imagine, Toho, and MGM. They live in New York City, where they write independently and together, including the nationally bestselling Haunted Bookshop Mysteries.


Visit Cleo's online coffeehouse here.

Follow Cleo at: Facebook | Twitter | Bluesky 

National Mystery Bestseller 

(Triple) #1 Amazon Category Bestseller 

Fresh Fiction Readers' Selection


To Buy:

Amazon 

Barnes & Noble

Bookshop.org

+ More Buy Links




"EASILY ONE OF THE BEST BOOKS THAT I HAVE READ THIS YEAR...10 STARS!"  Escape with Dollycas into a Good Book 

 

"A KNOCKOUT STORY....one of the best books in this endearing series...a TERRIFIC READ..." —Dru Ann Love, Raven Award-winning reviewer, Dru's Book Musings








No Roast for the Weary is also a culinary mystery with a killer menu of delicious recipes. Click here or on the image below to see the free illustrated guide to our book's recipe section...

Click here or the image above for
Cleo's Free Illustrated Guide to
the recipes you'll find published in
 No Roast for the Weary.



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22 comments:

  1. I never thought to mix carrots into mashed potatoes. What a great idea! The color’s beautiful, and I love that it’s healthier, too. Thanks for another winner, Cleo.

    ReplyDelete
    Replies
    1. Cheers, Ang! Marc and I always enjoy this healthier (and prettier) version of mashed potatoes, especially in the fall. If you try it, we hope you enjoy it as much as we do. Thanks so much for stopping by today, and have a Happy Halloween!

      ~ Cleo
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  2. Thank you for the recipe. Deborah

    ReplyDelete
    Replies
    1. You're very welcome, Deborah. Thanks for dropping by the Kitchen today. May your Halloween be delicious!

      ~ Cleo

      Delete
  3. Love all the ingredients, great color, sounds perfect for an autumn dinner. Thanks and Happy Halloween!

    ReplyDelete
    Replies
    1. Happy Halloween, Marcia, and thanks for dropping by the Kitchen. We always enjoy this side dish, especially in the fall. It's easy to make, the colors are beautiful, and the flavors are tasty. We hope you enjoy it, too!

      ~ Cleo
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  4. Orange mashed! Perfect for our Halloween family dinner. Thanks for this imaginative recipe, Cleo. (So when are we going to see Clare and Company again? I just finished No Roast for the Weary and I am going through caffeine withdrawal.)

    ReplyDelete
    Replies
    1. Hi, Carol -- Thanks for the kind words, and for the Coffeehouse Mystery query. I'm happy to report that our amateur sleuth Clare Cosi and her quirky band of baristas will be featured in another Coffeehouse title next year. I'll post more soon about the pub date and provide pre-order links. In the meantime, Happy Halloween, Happy Eating, and Happy Reading!

      ~ Cleo
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  5. Healthy mashed, my family is going to go nuts for this.

    ReplyDelete
    Replies
    1. Glad to know it, Dianne. Happy Halloween to you and your family. Marc and I hope you have a joyful (and delicious) fall season!

      ~ Cleo
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  6. Listened to the audio for No Roast for the Weary. Great fun! So can you dish? Who is the mystery author you based your character on? I have a suspicion but I'm not going to say.

    ReplyDelete
    Replies
    1. LOL, Raisa, Marc and I are delighted to know you enjoyed listening to the audio book edition of our Coffeehouse Mystery NO ROAST FOR THE WEARY. We had good fun writing this one, so it gives us joy to know that you had fun on the other end of our process. As for the author character in the mystery, she is a complete fiction. We didn't base her on any one author in particular, but it tickles us to know that we portrayed her in a way that makes you feel that she's a real person. To us, that means we did our job as authors ourselves. Cheers for the comment. We wish you good reading and good eating!

      ~ Cleo
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  7. HAPPY HALLOWEEN Alice and Marc!!! What a festive way to put more fun into a Halloween and a Thanksgiving feast!!! I love the combination of potatoes and carrots, or even sweet potatoes and yams!!! Thank you for sharing so much fun with us readereaters! JOY! Luis at ole dot travel

    ReplyDelete
    Replies
    1. Hi, Luis ~ Wishing joy to you, as well, and a delicious fall season! Sweet potatoes and yams are (of course) a popular Thanksgiving side dish. I absolutely love sweet potatoes, but (alas) Marc does not. He also loves his gravy and today's recipe tastes great with gravy too. Sweet potatoes just don't taste right with gravy poured over them (at least they don't to us) and that's why I wouldn't suggest that anyone substitute yams or sweet potatoes for the carrots in this recipe. The flavor of the carrots disappears in the potato and garlic mash, but the yam flavor would not. I hope that helps with anyone considering the swap, LOL! In the meantime, take care, thanks again for taking the time to stop by the Kitchen, and have a very Happy Halloween! xoxo

      ~ Cleo
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  8. The mashed potatoes look as if, they have candy corn. Pretty, too.

    ReplyDelete
    Replies
    1. A great color for fall, right? Thanks so much for stopping by the Kitchen today and Happy Halloween to you!

      Delete
  9. The mashed potatoes look too beautiful to eat. I never thought to add carrots to them, before.

    ReplyDelete
    Replies
    1. Hi, John -- Thanks for stopping by the Kitchen today and your kind words. The carrots are a great addition for nutrition and color. If you give our recipe a try, Marc and I hope you enjoy it. Take care and have a Happy Halloween!

      ~ Cleo
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  10. A beautiful and tasty change of pace.
    You call for diced carrots but show sliced ones.

    ReplyDelete
    Replies
    1. Thanks for your nice words, Libby, and on the sliced vs. diced, either one will work, but I've updated the recipe to match the photos. Simply cut up the carrots and cook them before the potatoes and garlic as directed. Enjoy and Happy Halloween, everyone!

      ~ Cleo
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  11. Thanks to everyone for stopping by the Kitchen today. Marc and I hope you all have a Happy Halloween and delicious fall season!

    ~ Cleo
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    ReplyDelete
  12. When I saw the picture, I thought maybe it was winter squash mixed with the potatoes but carrots would be good! Thanks for the recipe! And I am saving No Roast for the Weary for a treat since I have listened to all of the other books in the series. I will be looking forward to the next one...

    ReplyDelete