Sunday, April 20, 2025

Please Welcome Guest Daryl Wood Gerber! #Giveaway

Peg:  I am thrilled to welcome my good friend Daryl Wood Gerber (AKA Avery Aames) to the blog today.  At one time, Daryl was a founding member of Mystery Lovers Kitchen and I'm thrilled to see her back again today with a delicious recipe for a green smoothie.

 


DARYL: I’ve been busy the past year. A TWINKLE OF TROUBLE, the 5th in the Fairy Garden Mysteries, came out in the spring.  Then MURDER ON THE PAGE, the 1st in the LITERARY DINING MYSTERIES came out in October. And now, in March, the 1st in the AROMA WELLNESS MYSTERIES came out! Lots of writing. Lots of editing. Lots of fun.

 

In ESSENCE OF FOUL PLAY, Emma Brennan is opening a day spa along with a gift shop and café.  It’s located in a charming courtyard in Carmel-by-the-Sea. At the spa, customers will enjoy massages, facials, mindful meditations, and more. In the shop, customers can browse geodes, gemstones, and wind chimes, as well as aromatic candles and meditative guides. In the café, the chef creates “good-for-you” treats. Anything from protein bars and healthy muffins to chewy cookies made with honey and power-packed smoothies.  The whole vibe is supposed to bring calm to not only the spa’s customers, but to you, the reader, as well. Yes, a murder might be in the mix, but relax. All’s well that ends well.

 

You might not think this smoothie is for you, particularly because it’s a “green” drink. Also, it’s  made with kale, and kale can be quite bitter on its own.  But fret not!  The green is a minty green—quite pretty!  AND You won’t taste any bitterness. The pineapple, banana, and honey make sure of that. This smoothie keeps me going all day long. I hope you’ll give it a try.  

 

Big hint: I purchased a Ninja blender which is a perfect size for making single or double smoothies. It’s super powerful and easy to clean.

 

Enjoy.

 

Kale-Banana Protein Smoothie

 


 

(Yield: 1)


1/2 cup chopped ice

2 cups kale, chopped, no stems

3/4 cups milk

1 medium-sized banana chopped

1/4 cup plain non-fat Greek yogurt

¼ cup pineapple chunks

1 teaspoon honey

1 tablespoon protein powder (coconut protein powder is great!)

1 tablespoon creamy peanut butter, if desired

 


 

 









 


 

Place all the ingredients in a blender and blend until smooth.  

 


 

Easy peasy.

 


Emma Brennan may have her head in a cloud of eucalyptus, but her feet are firmly planted on the ground in breathtaking Carmel, California, as she prepares to open her new spa business, Aroma Wellness. But all the reiki, shiatsu, and massage in the world can’t help her relax when she’s accused of murder . . .

                        

Everything is going smoothly as Emma prepares for the grand opening of the spa. The sales shop and café are stocked with meditative and delicious goodies, from essential oils to avocado masks and pricky pear massages. In fact, there isn’t a whiff of trouble until that morning when Emma is shocked to learn that a rival spa owner has been bludgeoned . . . with an item from the goodwill basket Emma gave her. Worse, a witness is pointing the finger at Emma . . .

 

With the police treating Emma like she’s the only suspect,

she’s left with no choice but to conduct her own investigation. Incensed by the accusation, but empowered by her cousin, her nana, and her trusted Birman cat, Vivi, Emma reviews the potpourri of possible suspects, determined to uncover the essence of foul play—before she’s cold-pressed for murder


 

BIO:

Daryl Wood Gerber is the Agatha Award-winning and nationally bestselling author of the Literary Dining Mysteries, Aroma Wellness Mysteries, Fairy Garden Mysteries and Cookbook Nook Mysteries. As Avery Aames, she penned the popular Cheese Shop Mysteries. In addition, Daryl writes suspense novels, including the well-received The Son’s Secret, Girl on the Run, and the popular Aspen Adams trilogy. Daryl has published a standalone Christmas romance, Hope for the Holidays, and her short stories have appeared in numerous anthologies. Fun Tidbit: as an actress, Daryl appeared in “Murder, She Wrote.” She loves to cook, garden, read, and walk her frisky Goldendoodle. Also she has been known to jump out of a perfectly good airplane. You can learn more on her website: https://darylwoodgerber.com


GIVEAWAY


 

A choice of A TWINKLE OF TROUBLE, MURDER ON THE PAGE, or ESSENCE OF FOUL PLAY, paper or e-book to one commenter.



LINKS:

 

WEBSITE: https://darylwoodgerber.com

FACEBOOK: https://facebook.com/darylwoodgerber

BOOKBUB: https://bookbub.com/authors/daryl-wood-gerber

YOUTUBE: https://youtube.com/woodgerb1

INSTAGRAM: https://instagram.com/darylwoodgerber

GOODREADS: https://goodreads.com/darylwoodgerber

BLUE SKY: @darylwoodgerber.bsky.social

AMAZON: amazon: https://bit.ly/Daryl_Wood_Gerber_page

https://bit.ly/3SenzVy

NEWSLETTER: https://darylwoodgerber.com/contact-media/

 



53 comments:

  1. Sounds yummy. cheetahthecat1982ATgmailDOTcom

    ReplyDelete
    Replies
    1. Kim, hi, and welcome! Enjoy. ~ Daryl

      Delete
  2. Never had a smoothie, might have to try one. The fruit sounds good together. And the book sounds too!
    kozo8989(at)hotmail(dot)com

    ReplyDelete
    Replies
    1. Alicia, I hope you will try both! :) ~ Daryl

      Delete
  3. It sounds delicious not sure about the kale but otherwise it looks like it would be a good drink. Deborah deborahortega229@yahoo.com

    ReplyDelete
    Replies
    1. Deborah, I'm sure you could swap out another green vegetable, like spinach or collard greens or even lettuce, if that suits you. I'd have to experiment myself to see if anything else would work. ~ Daryl

      Delete
  4. Congratulations on another book! I love your stories. ckmbeg (at) gmail (dot) com

    ReplyDelete
    Replies
    1. Carol, thanks so much! Love hearing that, of course. ~ Daryl

      Delete
  5. Thank you for the Kale-Banana Protein Smoothie recipe. Sounds delicious and easy to make while being a good drink that is good for you.

    ESSENCE OF FOUL PLAY is already on my Goodreads TBR list and my Amazon wish list. Can't wait for the opportunity to read and review it. I love your books and know this one is going to be another fabulous read. <3
    2clowns at arkansas dot net

    ReplyDelete
    Replies
    1. Kay, thanks so much for the compliment. I do hope you'll enjoy it! Lovely to see you here. ~ Daryl

      Delete
  6. This smoothie looks delicious! I enjoy reading your books. If I win, I would love to have Essence of Foul Play in paperback.

    Nancy
    allibrary (at) aol (dot) com

    ReplyDelete
    Replies
    1. Nancy, great to hear. Savor the mystery ~ Daryl

      Delete
  7. I enjoy smoothies during the summer - fresh fruit and produce from the farmers' market.
    jtcgc at yahoo dot com

    ReplyDelete
    Replies
    1. Mary, I make them all the time for my grandkids, too. Perfect refreshers. ~ Daryl

      Delete
  8. This drink would be so tasty, healthy and enjoyed. Perfect for a warm day too.!

    ReplyDelete
    Replies
    1. Traveler, so nice to see you here. Daryl

      Delete
  9. I usually make fruit smoothies because they are so refreshing in the summer. Guess I should try a green smoothie too.
    diannekc8(at)gmail(dot)com

    ReplyDelete
    Replies
    1. Dianne, this was the first vegetable smoothie I did too. And I’m glad I tried it. I really enjoyed it. - Daryl

      Delete
  10. Welcome back Daryl! Your recipe sounds amazing...I love bananas and kale, but not together:-) Now that I have seen your recipe and seen the beautiful photos, I'm IN! I am so curious to find out how they taste together, so I must try this smoothie. Happy Easter! JOY! Luis at ole dot travel

    ReplyDelete
    Replies
    1. I really think it's the pineapple that mixes it all together. But I'm not a chemist. LOL ~ Daryl

      Delete
  11. It's nice to have you back in the kitchen.
    Three books? You ahve been very busy. Well done.

    ReplyDelete
    Replies
    1. sigh proof read before clicking "have" and libbydodd at comcast dot net

      Delete
    2. Oh, Libby, I'm so glad you occasionally make a mistake! You are such a quality spellchecker and recipe checker, too. Thanks for the welcome and the smile. ~ Daryl

      Delete
  12. That would really yummy.
    Sarah.fritchman@gmail.com

    ReplyDelete
    Replies
    1. Sara, glad you think so. ~ Daryl

      Delete
  13. Replies
    1. Anita, I hope you'll try it. ~ Daryl

      Delete
  14. Smoothies are so refreshing on a warm day, thanks for the recipe! tWarner419@aol.com

    ReplyDelete
    Replies
    1. TW, and good for you on a not so warm day. :) ~ Daryl

      Delete
  15. I'm not much for smoothies, but Essence of Foul Play sounds delicious! I am thrilled to discover you (yeah, late to the party as usual)! I signed up for your newsletter and will follow you on your social media. I'm in CA and love stories that take place along the coast (especially food cozies!), so I'll be starting there and reading my way across the country. lgmiller831@gmail.com

    ReplyDelete
    Replies
    1. Oh, yeah, Laurie, great to hear you've signed up for the newsletter. I share recipes there, monthly. :) ~ Daryl

      Delete
  16. The smoothie looks both delicious and healthy.
    Kitten143(at) Verizon (dot) net

    ReplyDelete
    Replies
    1. Christine, it did turn out a pretty color of green. I'm not a fan of the really really green smoothies. Ha! ~ Daryl

      Delete
  17. I love smoothies. They are a delicious and healthy treat. Thanks for sharing your recipe. cherierj(at)yahoo(dot)com

    ReplyDelete
    Replies
    1. Cherie, I hope you'll give it a try. ~ Daryl

      Delete
  18. Thank you for sharing the recipe. It sounds delicious! 3labsmom(at)gmail(dot)com

    ReplyDelete
    Replies
    1. Brenda, lovely to see you here. ~ Daryl

      Delete
  19. I love smoothies, but I think I might skip the kale.

    ReplyDelete
    Replies
    1. Sherry, another commenter said the same thing. I am not a kale person, but I was delighted to find it really worked. However, give spinach or another green veggie a try if you can. Or simply make it super sweet and omit the kale. Still has protein. ~ Daryl

      Delete
  20. Looks interesting! But I'd leave out the bananas,

    ReplyDelete
    Replies
    1. Okay, Pie Baker, that sounds interesting but it might not be as sweet. Maybe substitute with applesauce or more pineapple. I might try that myself. ~ Daryl

      Delete
  21. I love smoothies. I make them often, even for breakfast. I enjoy peach/strawberry smoothies the most. Thanks for sharing the recipe. It looks so good.

    Thank you for the chance!

    jarjm1980(at)hotmail(dot)com

    ReplyDelete
    Replies
    1. Jarjm, I ADORE a peach smoothie! ~ Daryl

      Delete
  22. Thank you for sharing the recipe and the book news. Do you have future books planed for the Literary Dining and Aroma Wellness series? Have you ever done anything with sourdough? madamhawk at gmail cot com

    ReplyDelete
    Replies
    1. Anon, yes, I have more books coming in both series. The next Literary Dining Mystery is Murder by the Millions and comes out October. The second in the Aroma Wellness mysteries is Murder in a Lavender Daze. ~ Daryl

      Delete
  23. We are a smoothie loving family! I am on an anti- kale kick, lol! But my husband loves kale! Diedraw@earthlink.net

    ReplyDelete
    Replies
    1. Diedra, an anti-kale kick. Ha! Love it. Try another green veggie or simply leave it out. I still think it'll work. ~ Daryl

      Delete
  24. I like smoothies, though I tend to use just fruit and no veggies. But I have had veggie ones I like. When I used to fly to El Salvador I always had a layover in Denver and I liked going to the Jamba Juice there to get yummy smoothies!

    ReplyDelete
    Replies
    1. Anon, yes, Jamba Juice is a great resource in an airport! I've often made that my breakfast or lunch item! ~ Daryl

      Delete
  25. I could handle the kale as long as all of the other goodies are with it. My DIL sneaks it into our salads to keep us healthy. I love smoothies.
    lkish77123 at gmail dot com

    ReplyDelete
    Replies
    1. Linda, gotcha. Sneaky DIL's. They're the best. ~ Daryl

      Delete
  26. The winner of this giveaway, by random selection, is CherieRJ. Congrats. I've written you an email. Thanks to all for your fun comments. ~ Daryl

    ReplyDelete
  27. Hi Daryl!
    I love smoothies! I make them all the time. Thank you for the recipe! It looks and sounds delicious!
    Sherry Brown
    ozdot4@sbcglobal.net

    ReplyDelete