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Have you ever wondered where the phrase "cool as a cucumber" came from?
The inside of a cucumber is 20 degrees cooler than the outside. Too bad we can't claim the same advantage on these sweltering summer days! Marc and I do the next best thing, we eat them like crazy.
Crunchy, cold cukes are supremely satisfying in summer. Their B vitamins make them a great pick-me-up food. They're also hydrating. And staying properly hydrated is a real health concern these days, not only in summer but year-round.
Apparently, the Roman Emperor Tiberius insisted on cucumbers daily during summer and winter. The Romans used greenhouses to provide it for him every day of the year. Below you'll find one of our favorite ways to put it on the table...
Cool as a Cucumber
If you like buttermilk Ranch dressing but never have buttermilk on hand and don't want to use bottled dressing, try this super-fast creamy, cool, and crunchy salad. It pairs beautifully with grilled meats and fish, making it a fantastic salad for summer cookouts. And speaking of cookouts, scroll down for the results of my Cookout Foods Poll that many of you took last week. May you eat with the joy of summer!
Yield: About 4 servings
2 medium to large chilled cucumbers
1 small red onion (or 1/2 a medium to large red onion)
3 (or so) tablespoons cold sour cream (*see my note)
Salt and pepper (to your taste)
* CLEO NOTE: You can substitute crema Mexicana or creme fraiche for this recipe, but do not use yogurt, which is too tangy. The sour cream provides a sweeter, creamier flavor that (combined with the dill) mimics a lovely buttermilk Ranch dressing, but without the fuss of lots of ingredients, including buying buttermilk, which some folks have told me they have trouble finding these days. I hope you enjoy it!
Directions: You can either peel the skin from the cucumbers or keep the skins on for extra fiber. (See a great use for cucumber skin in my tips below.) Cut the cucumbers into thin slices. Cut the red onion into thin slices. Toss both well with sour cream and the fresh dill. Salt and pepper to taste. White pepper (used sparingly) makes a pretty presentation. Garnish with a bit more fresh dill.
* HANGOVER CURE - Because cucumbers have B vitamins and electrolytes, they can restore the nutrients you need during sleep. So if you've had a few too many cocktails, eat cucumbers before going to bed. By morning, the intensity of any hangover headache will be reduced.
You can see the original blog post and poll by clicking here. Now here are the final results of your voting...
What 4 items are a MUST
Your "other" suggestions
for cookout foods included...
And Deborah added: “…here in Ohio, we are big on grilling bratwurst. Hey, at least I didn't go with goetta - no one outside this area even knows what that is. :)”
TURKEY BRISKET IN THE SMOKER - Stephanie Jones said: “I like turkey or brisket in the smoker for the day, and those amazing aromas that trigger hunger. Also, a fruit skewer of whatever is in season…”
Cynthia E. Blain – “…we do love lobster steamed in a pot ON the grill along with plenty of steamer clams from Maine or Cape Cod and many times we do a Clam Boil with the potatoes, onions, Portuguese sausage or Kielbasa, along with the clams. Nothing like a real New England Clam Boil. We also make homemade clam chowder and clam fritters to go along with almost every cookout/BBQ….” (Wow! Count me in, Cynthia! - Cleo)
And many of you
shared lovely memories...
sharing such beautiful memories!
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